If you have diabetes you must try Dr Oz diabetes cure to manage glucose levels that can reduce your risk of complications. As long as levels remain outside your target range, diabetes can not only affect the quality of life it can even be life-threatening. To get help controlling your blood glucose levels, ask your doctor about the CGM System. A glucose monitoring device can assist for up to 90 days at a time and automatically alerts in case of low and high glucose levels.
According to Medical News Today, the American Diabetes Association (ADA) notes that healthy blood sugar levels are usually:
- Before meals: 70–130 mg/dl.
- Two hours after eating: under 180 mg/dl.
Symptoms – Indication By Dr Oz Diabetes Cure
Keeping your diabetes under control is crucial. In this article, we discuss seven symptoms of uncontrolled diabetes that Dr Oz diabetic cure says patients should look out for.
Frequent Infections
The body’s immune system can be affected by high blood sugar levels from diabetes, increasing vulnerability to infections. People with diabetes have a higher risk of skin, mouth, ear, and gastrointestinal infections, yeast infections, and flu. See your health care provider if you notice more frequent infections or if it takes longer for you to recover.
Increased Urination
If you’re urinating more often than usual, this could be cause for concern. Polyuria, when someone expels at least three quarts of urine per day, is a common sign of diabetes. It’s caused by the body’s attempt to expel excess sugar through the urine. People drink more when sugar levels are high, resulting in an increase in urine.
Why Am I Always Thirsty
When blood sugar levels are very high, a person may experience increased thirst. Also known as polydipsia, a person may feel extreme thirst, dizziness, and even a chronically dry mouth. Dehydration can occur from high blood sugar levels. Dehydration can still occur even if you increase your water intake.
Constant Tiredness
Extreme tiredness and fatigue are symptoms of uncontrolled blood sugar. According to Very Well Health, common reasons diabetics can feel fatigued include stress resulting from the diagnosis or management of diabetes, being overweight or obese, depression, sleep problems, chronic pain, hyperglycemia, and other diabetes symptoms. See your health care professional if this problem persists.
Cardiovascular Symptoms
Cardiovascular disease is often a complication of diabetes. According to HealthGrades, risk factors for heart disease include high cholesterol levels and obesity. Poor circulation can contribute to slow wound healing and problems in the extremities, such as diabethe feet. Important warning signs of cardiovascular disease include abnormal heart rhythms, high blood pressure, and chest pain.
Legs Ache
Pain in your legs can be caused by poor circulation. Try taking a short walk, soaking your legs in a warm Epsom salt bath, or using a stationary bike for better circulation and to help reduce muscle aches, pains, and spasms.
Dizzy And Lightheaded
Possible causes of lightheadedness and dizziness in diabetics include dehydration, low blood pressure, high blood sugar, and certain medications. If you suffer from recurrent or persistent bouts of dizziness, see your health care provider.
Paying attention to your body is the best indicator for continued optimal health. Watching out for these seven warning signs of uncontrolled diabetes can ultimately save your life.
Learn more from Dr Oz diabetes cure – Prediabetic before it starts
Warning Signs Of Diabetes
Here are some tips that should help you uncover the warning signs of uncontrolled diabetes.
1. Ask: Is it embarrassing to talk to a doctor about your diabetic condition?
Being honest about your health condition is the best help. So prepare to tell the truth about your routine habits, diabetic medication practices, and recent illness which might be disturbing your consistency of life.
2. Ask: If I am facing any of the signs of extreme diabetic condition which doctor should refer to in such a situation?
The medical expert (Dr Oz diabetes cure) or a specialist is called an Endocrinologist who can deeply understand your practices and advice best options for your safe health.
About Food
3. Ask: Will I have to eat boiled food if my signs are worst?
It necessarily. Despite an experienced endocrinologist can help you best in the precedence of your health goal.
Ask: Which food can I eat?
Dr Oz advises, eating a controlled portion of any meal should maintain you in a good health. The medically advised diet plan includes food items like:
– Whole grain: In two of the daily meals
– Fruits (With less sugar and inadvisable portions): Apple, banana, melon, orange, berries.
– Seafood: Fish, shrimps in limited quantity
– Beans: White, black, or soya
– Protein: White meat poultry, lean beef (tenderloin)
– Dairy: Fat free low cheese, low-yogurt, and skim milk
Workout Plan
Ask: How long should I work out (exercise) to bring down my extremely diabetic condition?
Expert researchers have proved that it is beneficial to just normal-walk (moderate) to bring down glucose. Exercising is considered an intense activity that improves and controls diabetes if practiced regularly for six months.
Ask: What if I am breathless after walking?
A brisk walk can affect adversely on your health, leading to a sudden high breathing rate. A doctor should moderately advise a normal walking pattern to remain consistent with your body temperature and blood flow.
Ask: How many calories can I burn calories if I walk only 15 to 20 minutes a day?
Depending on your weight, you can take a start from 1000 steps per day (approximately 25 minutes), this is to burn at least 500 calories in a day. Walking is a great way of not only burning calories but also maintaining your body from the risk of any health condition. To conclude, walking daily helps reduce the risk of death by up to 30% and keeps away from health severity.
Ask: Can I fast to reduce blood sugar?
You can fast in some circumstances (make sure to take the advice of your doctor). As personal choice may take the condition into worsen health risk.
What other question you would like to get answers to if diabetes is around you? Share your experience and comment below!
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